About Anita Davies – Freedom from Tedium


Meet Anita Davies, the driving force behind Freedom from Tedium (FFT), dedicated to supporting individuals on their journey to a more empowered life.


Her Story

With over 20 years of administrative and management experience and a background in coaching, Anita blends her skills with 45 years of navigating her own ADHD brain. This unique combination fuels her passion for guiding people and businesses to grow.

Originally creating FFT to offer cost-effective administrative solutions, Anita's role has evolved. Now, as a coach specializing in ADHD and the director of the business, she focuses on supporting clients in their zone of genius while her team handles the rest.


Why She Does This

Running a business is challenging, and being neurodivergent adds an extra layer of complexity. Combining the two can be exhausting. Anita believes in reminding individuals that they don't have to navigate this journey alone. FFT offers a complete wraparound service, from assisting with Access to Work applications to managing awards effectively, providing a virtual Welsh Cwtch (hug) of support.

Having experienced the frustrations and loneliness of being neurodivergent while running a business, Anita is here to guide others on their journey to empowerment.


What She Offers

🌟 Coaching and Support Packages: From mindset coaching to life support, FFT provides a range of services tailored to unique needs.

💰 Pricing: Offerings include Access to Work application support, ADHD coaching, and job aid and support worker services. Prices start from £50 per hour.


  • Prince 2 Project Management
  • Neuro-Linguistic Programming in Business Diploma - April 2018
  • Certified Practitioner of Neuro-Linguistic Programming – January 2019
  • Kinetic Shift Practitioner - May 2019

Anita and her team bring a wealth of experience and professionalism to support clients, with more details available upon request.


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Your Journey Together

Whether seeking Access to Work support, looking to reduce overwhelm, or ready to invest in coaching and training, start with a virtual coffee. Anita is ready to understand needs and chart a course forward, making working with FFT as seamless as possible. Empower your path with #FreedomFromTedium! ☕🚀

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